Wednesday, December 25, 2019

Drug Addiction - 2361 Words

What is drug addiction? -Drug addiction is a complex brain disease. It is characterized by compulsive, at times uncontrollable, drug craving, seeking, and use that persist even in the face of extremely negative consequences. -Drug seeking becomes compulsive, in large part as a result of the effects of prolonged drug use on brain functioning and, thus, on behavior. For many people, drug addiction becomes chronic, with relapses possible even after long periods of abstinence. Drug addiction is a chronic, often relapsing brain disease that causes compulsive drug seeking and use despite harmful consequences to the individual that is addicted and to those around them. Drug addiction is a brain disease because the abuse of drugs leads to†¦show more content†¦One of the most common symptoms of alcohol withdrawal is irritability and anxiousness. The desire to use can quickly cause users to become violent to even close family members in order to get help or money for their next high. Abandonment * One of the most heart-breaking effects of drug abuse on families especially is abandonment. Once drugs have altered the nerve pathways in the brain, the desire to use quickly becomes more important to anything else in the drug addict s life. Friends and family members quickly get replaced by the next score of the drug of choice. This can often lead to divorce or the loss of children to state custody due to a lack of ability to be a loving and providing parent. There is also an increased risk of parents or spouses being locked up in prison for extended periods of time, leaving their children to grow up without a mother or father. The effects of this abandonment may stick with kids all the way through adulthood. Diseases Involved In Using Drugs Date: Tue 29 Jan 2013 Source: University of Oxford/Medical Research Council, press release [edited] The genetic variant rs12252-C was present in 69 per cent of Chinese patients with H1N1 swine flu [influenza A/(H1N1)pdm09]. A genetic variant which explains why Chinese populations may be more vulnerable to H1N1 swine flu has been found by researchers at the University of Oxford and Beijing Capital Medical University. This finding could help identify thoseShow MoreRelatedDrug Addiction : Drugs And Heroin Addiction1130 Words   |  5 PagesThe arguments for whether or not to prescribe heroin to treat heroin addictions are controversial. Henden and Baeroe (2015) state both sides of the arguments being that some believe â€Å"it is in the nature of heroin addiction for individuals to lose their ability to resist their desire for heroin,† which knowing the nature of chemical dependency, heroin addicts would not refuse any heroin, so it still possibly an invalid consent to research participation as they did not have a free choice to reallyRead MoreDrug Addiction : Drugs And Drugs Essay744 Words   |  3 PagesWhen people first hear the word drug, they think of illicit drugs such as cocaine and methamphetamine. They also think about the user and sometimes why they use. One thing that is overlooked by the public is the treatment programs that are available to drug users. There is a stigma in our society around drug use that is very negative. Many believe that people that do drugs do them just to do them and even if this is true in some cases, no one wakes up one morning and decides that today is the dayRead MoreDrug Addictions802 Words   |  4 Pagesof the states, is facing drug problems. This state is considered one of the deadliest drug epidemics in American history. There are two types of drugs mentioned in the article. One of them is opioid. An opioid is a substitute for morphine and widely used. According to the statistics, 500 people had died from an overdose in 2005. In 2013, the numbers soared from 500 deaths to 2,700. Another drug(s) is known as sy nthetic opioids. Fentanyl and Carfentanil are the two drugs mention by Phil Plummer,Read MoreDrug Addiction3845 Words   |  16 PagesDrug Addiction (Focus of the Study: â€Å"Shabungan† at Brgy. Victoria Reyes, Dasmarià ±as, Cavite) Group No. Cuenca, Ma. Kristina B. Enon, Jane Loraine S. Tuban, Julie An Pelisco, Marvelous Salcedo, Yvette Laganzo, Ma. Riellyn Mae Austria, Gerald Mateo, Alyssa INTRODUCTION: Drug Addiction is a chronic disease affecting the brain, and just about everyone is different. It was also a condition that characterized by compulsive drug intake, craving and seeking despite what majority of societyRead MoreAddiction : Drugs And Addiction947 Words   |  4 Pages Addiction is a problem that’s very prevalent in our society. Considering that drugs and alcohol are being introduced to kids in middle school, this isn’t that surprising. We as a society constantly bombarded with talks about the â€Å"war on drugs† and addiction. There are constant conversations about what should and shouldn’t be legal and what addiction really means. Is addiction in the head, or is it something a person chooses? Should we help or punish people with addictions. Everyone has opinion,Read MoreDrug Dependence And Addiction : Drugs1231 Words   |  5 Pagesobvious assumption that drugs have an effect on the mind, but what exactly goes on and how do these substanc es affect your brain and change your state of consciousness? This is the question that interested me and brought me to want to write about this certain topic. Drugs alter the way people think, feel, and behave by disrupting neurotransmission, the process of communication between brain cells. Over the past few decades, studies have established that drug dependence and addiction are features of anRead MoreDrug Addiction and Drugs1219 Words   |  5 PagesDrugs Addiction Miami Beach Senior High Ashley Gonzalez Ms. Cooper/Mr.Sussman English II-Period Three 06 March 2013 Drugs Addiction Topic and Thesis Statement Miami Beach Senior High Topic: Drugs Thesis Statement: In an examination of drugs I will discuss causes of this disease/or social dilemma. I will also discuss the effect of drugs on individuals, families and society. Read MoreDrug Dependence And Addiction : Drugs1231 Words   |  5 Pagesobvious assumption that drugs have an effect on the mind, but what exactly goes on and how do these substances affect your brain and change your state of consciousness? This is the question that interested me and brought me to want to write about this certain topic. Drugs alter the way people think, feel, and behave by disrupting neurotransmission, the process of communication between brain cells. Over the past few decades, studies have established that drug dependence and addiction are features of anRead MoreThe Drug Of Drug Addiction Essay1270 Words   |  6 Pagesmy older brother struggle with drug addiction has taught me more in my life than anything else. He was a smart kid with a good head on his shoulders.   As he grew older he made some unwise choices with regard to substance abuse that quickly turned into a full blown addiction lasting over five years and landed him in and out of four different rehabs.   He was striving to get clean, but every time he took one step forward he fell three steps back.   Taylor entered Drug Court, after finding himself inRead MoreDrug Addiction : Drugs And Drugs1017 Words   |  5 Pages In today’s society, it is now normal to know somebody who has a drug addiction especially to opiates. A dr ug addiction is a mental disorder that the person can no longer control their actions. The person addicted to the drug will no longer care about the outcome of their actions as long as they can get that high they are seeking. **from textbook pg. 303** â€Å"Opioids are classified as narcotics- strongly addictive drugs that have pain relieving and sleep-inducing properties. Opioids include both naturally

Tuesday, December 17, 2019

Should You Be Judge For Being Born As A Multiracial And...

Should you be judge for being born as a multiracial and biracial individual? which background do you represent the most, if you’re White, Asian, Latino/Latina, African american. Which side would you choose? if you are a mix child, why can’t you be proud of both or even the other ethnicity background that you have? Those were the questions that I’ve had while reading through the article of Susan Saulny on the topic of being a mix child. I am Dominican and Puerto Rican with some Spaniard in as well, so I’m somewhat a mix child, but I am a proud Latino and that is the side that I chose even though I have different Latino in me, I am still considered a Latino man. I’m 22 years old and in the next 5 or 6 years, I do see myself having several children and I have a sure sense that they will be a mix of non-Latino/Latina. My current girlfriend is Chinese and the more that I get to know her well, I can see her in being the mother of my children and I will be the 2nd person in my family to infuse a different ethnicity into our family tree. My older brother married to woman who is half Dominican and Libyan and he loves her so much that they are now having a 2nd baby. I have nothing against the Latina women, but since I am free to choose who I want to love and have a family, I want to have different options. My mother at first wanted me to be with just a Dominican or someone who has light skin features. Now she has changed her mind and accepted that I am the one who choose the woman to

Sunday, December 8, 2019

Graduates To Apply For Various Disciplinesâ€Myassignmenthelp.Com

Question: Discuss About The Graduates To Apply For Various Disciplines? Answer: Introduction This paper aims to explore ethics and the financial services by reviewing the ATO graduate program since ATO needs graduates to apply for various disciplines. In this case, ethics will help to make decisions which are based on the commitments and the significant values. They help to overcome the dilemmas which arise due to various factors (Wheeler and Beatley, 2014 pp.10). There are various qualities that employers are seeking when hiring graduates. For instance, the traits they look for in a graduate are flexibility, teamwork, adaptability, honesty, and dependability. Moreover, they look for skills such as the analytical and the problem-solving as well as proper communication skills such as writing, speaking and listening. ATO Graduate Program I am interested with the ATO flexible work arrangement program. In the program ATO allows the employees to work on a scheduled freedom hence they know how to meet their requirements (McNiff, 2016 pp.5). For this reason, I will be flexible, and I will hit a balance between a healthy life and work hence increases the efficiency and the productivity of the organization. Therefore, I would consider applying for the flexible work arrangement program. Discipline-specific and the Transferable Skills The flexible work program is beneficial to many institutions and the employees as well. Therefore, there are specific skills and those which can be transferred to the program which I will need to embrace. To begin with, the discipline-specific skills they refer to the skills which are not covered in the program. For instance, the graduates within the flexible work arrangement program embrace the skills on problem-solving. They should have the capability to employ logics when dealing with various problems. The computer skills are important since they provide individuals with the opportunity to use different computer packages to analyze and interpret data (Cottrell, 2015 pp.18). Other graduates may have various discipline-specific skills such as the field work skills, formulation of problems and the laboratory orientation skills for them to use different apparatus effectively. In simple words, the graduates will acquire more specific skills which relate to their study. The transferrabl e skills which I need for the stream are delegation, analytics, good time management, motivation, leadership, communication, listening, and prioritization. The outlined transferable skills will help to develop capabilities which are general, technical, or role-related within the stream (Chermack, Kelly, Moen and Ammons, 2015 pp.335). Both the discipline-oriented and the transferable skills are important, and they will assist me to pursue my interests. Strengths and Areas of Improvement About the expectations of the discipline-specific and the transferable skills, my strength lies with some of the skills. To begin with, I am a problem-solver hence I can employ techniques and theories from the social systems and processes to solve the issues which apply to human relations. On the other hand, I am motivated, and I embrace proper communication skills which I can employ within the stream of work. By evaluating the theory of practice, the discipline-specific and the transferable skills helps individuals analyze problems within a decision-making model. I have various areas of improvement since I am seeking for methods of improving my performance as a graduate. I am flexible to engage in development and training chances. Every individual has room for improvement since none is perfect. Also, I will need to catch up with the computer skills. I wish to associate with leaders who are more effective and also be able to maintain a balance between life and work life. For that rea son, I am learning to be a better person and be a good example to those who lack motivation. My learning in MAA250 will help me meet ATOS expectations since I will be able to manage time effectively. This is because I will be able to attend the graduate school and also proceed with work life. I will need to set some time in the schedule to fulfill my duties. On the other hand, the technological skills will improve since I will need broad knowledge to accommodate the skills within the stream. For instance, using emails and the internet are basic skills in technology which every individual should adopt (Carroll and Buchholtz, 2014 pp.28). Finally, the interpersonal skills will broaden as I interact with various people within the stream. I will participate in major discussions by using various equipment for communication which are significant elements in the graduate school. Clear communication skills are amongst ATOs expectations. Action Plan I need various developments to further my strengths and the gaps highlighted by ATO as outlined in the 12 months action plan created in this paper. Month Strategic Plan First month Expand knowledge and skills. This will increase my understanding of the working environment hence I will be more productive than the current situation. Second month Keep my skills updated. This step will help me keep in touch with changing environment and also facilitative flexibility in the job to balance work and life. Third month Arrive at my potential. This step will help me work harder to improve my current situation. I will explore all available resources to be successful. Fourth month Provide support to my career objectives and goals (Ferrell and Fraedrich, 2015 pp.12). This step will help me utilize the available time to keep up with the pace of work and life. Fifth month Leverage the strengths. This step reminds me that I was hired due to my abilities and skills hence I have the chance to apply my strengths in the job. Sixth month Close the gaps. This step will help in recognizing the success goals which exist on the strategic planning for the following month. Seventh month Grow holistically. I will penetrate well through the job by obtaining training and self-learning. At the same time I will recognize my weaknesses that I will overcome to achieve success. Eighth month Enhance the transferable skills. To add on the professional skills as well as the technical knowledge Ninth Month Develop the capability to wear many hats. It implies that I should be able to do several jobs and get engaged in other areas. Tenth month Be attentive to details. Paying attention to details makes an individual be unique (Chun, Shin, Choi and Kim, 2013 pp.860). At the same time, they develop confidence and they challenge their colleagues. Eleventh month Develop tactfulness. Tactfulness will help me handle the clients. Moreover, it will help in dealing with various problems which prevail in the working environment. Twelfth month Exercise integrity and ethics. Integrity and ethics will help to observe work values in all ways. Finally, it ensures that honesty is employed within the working environment. Conclusion In conclusion, reviews about the ATO graduate program as well as their graduates testimonials to evaluate various issues. For instance, the ATO program is used to explain the significant attributes the employers look when they are hiring the graduates (Kolb, 2014 pp.10). The flexible work program offered by ATO has significant interests which attracts me. Therefore, I would consider enrolling in the flexible work program since it would allow me to venture into other businesses. There are various discipline-specific and transferrable skills as outlined in this paper. Based on MAA250 learning, it would help me meet the ATO expectations through various ways. Therefore, an action plan is outlined for the next twelve months outlining my choice of activities that will enhance further development. Therefore, by reviewing ethics and financial services, there are various theories such as the deontological and the teleological which contributes to the development of an individual. References Wheeler, S.M. and Beatley, T. eds., 2014.Sustainable urban development reader. Routledge. McNiff, J., 2016.You and your action research project. Routledge. Cottrell, S., 2015.Skills for success: Personal development and employability. Palgrave Macmillan. Carroll, A. and Buchholtz, A., 2014.Business and society: Ethics, sustainability, and stakeholder management. Nelson Education. Ferrell, O.C. and Fraedrich, J., 2015.Business ethics: Ethical decision making cases. Nelson Education. Chun, J.S., Shin, Y., Choi, J.N. and Kim, M.S., 2013. How does corporate ethics contribute to firm financial performance? The mediating role of collective organizational commitment and organizational citizenship behavior.Journal of Management,39(4), pp.853-877. Kolb, D.A., 2014.Experiential learning: Experience as the source of learning and development. FT press. Chermack, K., Kelly, E.L., Moen, P. and Ammons, S.K., 2015. Implementing institutional change: Flexible work and team processes in a white collar organization. InWork and family in the new economy(pp. 331-359). Emerald Group Publishing Limited

Sunday, December 1, 2019

Weight Loss Alternatives

Introduction Since the onset  of this century, one of the most  prevalent  problems that has afflicted the  society, especially  in the developed countries, is that of obesity. Hendrick asserts that up to 63.1% of adults in America are suffering from this health anomaly (Hendrick, 2010). Advertising We will write a custom essay sample on Weight Loss Alternatives specifically for you for only $16.05 $11/page Learn More This figure implies that two out of every three American adults are obese. This finding suggests  that thousands of Americans are at risk of contracting medical conditions such as diabetes, high-blood pressure, high cholesterol levels, and heart attacks. This is  primarily  the reason why the  focus  of  numerous  television advertisements, according to Grannis (2008), has shifted towards  alternative  weight loss solutions for Americans. Some of these solutions have occasionally come under heavy criticism, prob ably due to competitive reasons, yet, they seem to be viable options for losing that extra weight. This  article  gives some of these alternative solutions, their pros and cons, and a  conclusive  argument about each method. Controlled Breathing As a common  exercise  during regular Yoga classes, controlled breathing seems to be the least of the alternatives that can  assist  a person to lose weight.  Nevertheless,  latest studies  reveal  that breathing in a controlled fashion burns excess body fats. How does this occur? A big  portion  of body fat constitutes fragments of oxygen, carbon and hydrogen.  According to WeightLossfor All (2010), addition of oxygen to the body through inhalation will  inevitably  break down the fatty  compound  into water molecules and carbon dioxide and secreted through urination and exhalation respectively. For a normal human being, taking deep breaths that  lasts five seconds in the inhalation process, then exh aling through the mouth, is a  sure  way of achieving this goal. The same  article  advises that one should  exercise  this  procedure  at least eight times every  minute  to burn the fat in the body. Asthanga is a Yoga related  treatment  that uses this breathing technique (Carter, 2010). Scientists have made discoveries that suggest that this hypnosis method converts fats conceived through stress, thyroid issues and poor eating habits into  body  waste. For athletes, using the same method to relax after  vigorous  activity  also helps in burning extra fats in the body.Advertising Looking for essay on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More There are certain advantages that are associated with controlled breathing methods. The most  outstanding  advantage  in using this method of losing weight is how cheap it would  possibly  be. According to the mentioned sources, the pe rson engaging in this alternative method will only have to subject himself to controlled breathing. Nevertheless, Carter also points out that there is some information from Yoga experts that one needs to be aware of while practicing these techniques in order to  have the desired effects. Other advantages mentioned by Carter  include  the holistic cleansing of  certain  systems of one’s body. While performing this procedure, she claims that the colon as well as the digestive system receives purification. Large amounts of oxygen in the body works well in detoxifying the internal organs in one’s body. Another  system  that receives cleansing is the respiratory system, whereby eradication of toxic substances that sublime along the lungs takes place. One of the disadvantages of using this  method  as an  alternative  weight loss  method  is that it is slow. It will take a lot of time for a normal person to lose a significant number of pounds. In a ddition, there is a lot of  external  influence  that may hamper this method, including eating habits,  day-to-day  activities and stresses and strains of life. These factors have to  play  to the  person’s  advantage  in  order  for controlled breathing methods to  take  effect entirely (iloveindia.com, 2010). Another disadvantage is the fact that it can  play  as a muscle builder, rather than a relaxation  procedure  for athletes. This is not  particularly  a  disadvantage  for all athletes, but some sports require minimum muscles in certain body parts.  Continuous controlled breathing, according to WeightlossForAll increases the rates at which the heart pumps blood to the body.  This may be hazardous to people with weaker cardiovascular mechanisms. Overall, controlled breathing seems to be quite a  working  method  of losing weight. Though it may require constant  practice  and patience, the advantages of doing this along other weight reduction methods do  bring  the desired results. The use of Lipozene There are  certain  pills called Lipozenes that may assist in loss of  weight  in a quicker way than the methods mentioned earlier. Lipozene is made from  konjac, a plant with tough fibers. It has the ability to  make  the user feel full by slowing down the food digestion process (Monson Schoenstadt, 2009). Advertising We will write a custom essay sample on Weight Loss Alternatives specifically for you for only $16.05 $11/page Learn More Nevertheless, Monson in his  review  asserts that there is a need for much research to  determine  the degree of its  effect  in reduction of weight loss in a  normal  human being. Primary suggestions show that Lipozene contains a  certain  ingredient, glucomannan, which has an  effect  on the fatty tissue of the human body.   According to Grannis,  there  are suggestions that seem t o  validate  the above  theory  by stating that glucomannan has the  ability  to reduce the sugar level of the user (2008). In addition, the article mentions that it also lowers cholesterol and fat qualtities in the body. On face value, the drug seems to give quite an innovative way to coerce the human being into reducing fats in the body.  The direct  advantage  of using Lipozene is that the  pill  itself is a  supplement. This means that the  drug  contains all the advantages that supplements have, that is, it is a fiber. As stated earlier, fibers assists in the digestive system of the  body  by cleaning it up. The other advantage is that fiber in the digestive system reduces the amount of food that one consumes. Hawarth, a specialist in  nutrition  as mentioned in Askville (2008)  asserts  that 14 grams of fiber each day in the diet can reduce the amount of  real  food that the person would otherwise consume by 4 pounds. This significan t reduction in the end gives us our second  advantage; controlled eating habits. Finally, the chemical within this ingredient has some medicinal value.  Glucomannan,  as stated earlier  does not only reduce a person’s  weight, but also assists the body through reduction of blood sugar and cholesterol (Kennedy, 2010).  The balancing of these two factors in one’s body is  necessary, and since  overweight  people suffer from these imbalances, this chemical content might be of value in their recovery. Natural ways Natural ways of losing weight are the steadiest and most  consistent  ways of according to some health experts. The  body  itself can burn the fat that an  overweight  individual has in their body; it only takes  healthy  and permanent changes in how one perceives food. Instead of removing unhealthy foods from ones diet abruptly, one can  begin  by adding healthier foods to their diet. This will ensure that they are  full  and will have less  space  in their stomach for the unhealthy foods. Increasing ones protein intake helps them to  feel  full for longer periods because they increase the amount of time it takes the food to reach the stomach (Nicks, 2010);  vegetables and fruits also  provide  vitamins and phytonutrients that make one  full.  Eating healthy boosts one’s energy leading them to start exercising, this helps in  naturally  burning accumulated fats as well as boosting more energy. New research has shown that exercises release a hormone that suppresses ones appetite naturally.Advertising Looking for essay on health medicine? Let's see if we can help you! Get your first paper with 15% OFF Learn More Physical activity lowers the risk of high-blood pressure, heart disease and heart attacks, and, at the same time, lowering the cholesterol levels in the body, which lead to clogged arteries (Mayo, 2010). One down side to going to the gym or jogging to lose weight is that it can lead to  many  injuries incase one is using the  equipment  in the wrong way or if they  strain  themselves too much. In addition, incase ones  schedule  becomes too busy and  stop  the  exercise  that they had begun, it will  lead  to one gaining weight all again. Aromatherapy The  word  aromatherapy seems as if it has nothing to do with weight loss. On the contrary, Aromatherapy motivates one to  diet  or even  go  for  exercise. Smell  therapy  also stimulates some feelings as well as memories (Ehrlich, 2009). For example, the use of grapefruit oil is a  common  exercise motivator for people who want to keep fit. On the down low, aromatherapy is  an  ex tremely expensive form of healing that requires a lot of equipment, a lot of  knowledge  in chemistry and it consumes a lot of time. The aroma of some foods motivates people to eat, as is the case where one enters a restaurant and orders something because it smells appetizing. This can lead to overeating and thus a person ends up adding more weight. Acupuncture The Chinese have used this  approach  as a form of  therapy  for many centuries. The most experienced acupuncturist studies how energy flows in the body and how it impedes or controls digestion. It has been proven that metabolism impediments can be unblocked if needles are applied in the  specific  body regions (Helmz, 2006). This procedure also helps the  body in controlling a raging  appetite  as well as keeping the individual on track in their  goal  for weight loss. Acupuncture though being low-risk  can have some dangers associated to it.  Failure to sterilize the needles can cause disease transmission having in mind that the transmission of Hepatitis B and C is possible even when using sterilized needles.  Placing the needles carelessly can cause damage to the brain, lungs and other organs incase deep needling is done in these areas.   On a less serious note, some people have complained of headaches, fatigue, and  nausea  or even in other cases, a worsening of the symptoms after acupuncture. Drinking water The kidneys need a lot of water to be able to clean up the blood (Donald, 2010).  If there is not enough water, the liver performs both of these roles, a  function  that will lead to it lowering  productivity  reduction, which is converting fats to energy.  The above inefficiency leads to the body storing up fats and leads to weight gain. Some experts say that drinking cold water enhances burning of fat, which eventually leads to weight loss and  in addition,  drinking a lot  of water leads to a loss of appetite, which is a step in the ri ght direction for anyone who wants to look  lean  and  healthy. Giving the  body  a lot of water makes it to eliminate the water that it had stored in places like the ankles, thighs or even around the belly in order to create a balance. This can be a  disadvantage  because if one goes through a long  period  without water, the body will have no  reserve  to depend on. Detox and Raw Diets Detox diets are those diets that get rid of impurities in the  body, the body’s inability to remove these toxins leads to illness. Toxins  are  poisonous substances that interfere with the bodies normal functions (Wong, 2010). Raw diets are meals that are made up of uncooked foodstuff. These diets lead to  fast  and natural weight loss that improves people’s health at the same time boosting their energy. Though they have many advantages, these types of weight loss  alternatives require  total commitment; detox diets usually lead to cases of low  im munity  and nutrient  deficiency; some foods  gain  nutritional  value  after being cooked. Some people’s digestive systems cannot handle raw foods because of the nature of the foods despite having all the enzymes they  require. Colon cleansing The colon is a  vital  part in the digestive system, but if toxins  clog  it with wastes and fecal  material, it does not work effectively because the body gets tired quickly and lacks the  energy  to burn the fat. When a colon is cleansed the necessary nutrients and vitamins can be absorbed more easily and incase one is on a diet, they can  follow  it without difficulty. This  practice  supplies a person with additional energy, reduces the  weight  and enhances metabolism. Colon cleansing is  specific  to an individual. One can lose a lot of  weight  from a colon cleanse diet while another may not. Some factors that lead to this  disparity  include eating habits, metabolism, and exe rcise routines. Some colon cleanse diets like the lemon juice stipulates that no solid foods are allowed for a period of ten days, during this time, one has to take a salt-water flush while during the afternoon they  take  laxative tea each morning. These  diet  requirements  are quite a challenge and force many people to quit a few days after they have started the weight loss program. Bariatric Surgery This surgery places a  physical  obstacle to the calories that one can take over a period.  Some procedures  act  as  early  signs of  fullness  while others act as a barrier.  This leads to an  individual  eating less food and then their body turns to the excess  fat  that it has stored as an immediate source of energy. The common types of this surgery are gastric bypass, gastric banding and gastroplasty. Many patients have successfully gone through these procedures making it a remarkably  safe  and effective weight loss  method. However , like every other surgery, it can  get  complex  and  has  its own risks. Conclusion There are  very  many ways of losing weight, whereby each has its  advantages  and disadvantages. It is in the hands of  whoever is losing the  weight  to  choose  the  method  that is most  suitable  and convenient for them. Someone ought to be extremely careful in choosing which method to  employ, giving preference to those that have the least risks as compared to their effectiveness. References Askville. (2008). How does lipozene work to assist users in losing weight? Retrieved from http://askville.amazon.com/lipozene-work-assist-users-losing-weight/AnswerViewer.do?requestId=10716538 Carter, D. (2010). Yoga Weight Loss A Healthy Alternative: Penetration of Disaster. Retrieved from http://www.preventionofdisaster.org/article/yoga-weight-loss-a-healthy-alternative Donald, S. (2010). The Water Health Report: How eight glasses a day keeps the fat off! Retrieved from http://www.colonhealth.net/free_reports/h2oartcl.htm Ehrlich, D. (2009). Aromatherapy. Medical Center. MA: University of Maryland. Retrieved from http://www.umm.edu/altmed/articles/aromatherapy-000347.htm Grannis, J. (2008). Effective Lipozene alternatives for losing weight quickly. Helium:Diet and Weight loss. Retrieved from http://www.helium.com/items/779044-effective-lipozene-alternatives-for-losing-weight-quickly Helmz, M. (2006). Doctor, what’s this Acupuncture all About. Retrieved from http://www.medicalacupuncture.org/acu_info/articles/aboutacupuncture.html Hendrick , B. (2010). Americans Are Eating Poorly, Exercising Less, and Getting Bigger, Survey Finds. Retrieved from http://www.webmd.com/about-webmd-policies/default.htm?ss=ftr Ilonveindia. (2010). Yoga for Weight Reduction: Yoga Benefits. Retrieved from http://yoga.iloveindia.com/yoga-benefits/weight-reduction.html Kennedy, D., (2010). What Are the Benefits of Lipozene. Retrieved from http://www.ehow.com/fact s_5002039_what-benefits-lipozene.html Mayo, C. (2010). Exercise: A drug-free approach to lowering high blood pressure. Retrieved from http://www.mayoclinic.com/health/high-blood-pressure/HI00024 Monson, K., and Schoenstadt, A. (2009). Lipozene. Retrieved from http://weight-loss.emedtv.com/lipozene/lipozene.html Nicks, J. (2010). How to Fix a Slow Digestive System. Retrieved from http://www.buzzle.com/articles/slow-digestive-system.html WeightLossForAll. (2010). Can breathing really affect potential weight loss. Retrieved from http://www.weightlossforall.com/breathing-techniques-x.htm Wong, C. (2010). Learn About the Detox Diet. Retrieved from http://altmedicine.about.com/cs/dietarytherapy/a/Detox_Diet_Plan.htm This essay on Weight Loss Alternatives was written and submitted by user Mr.Immortal to help you with your own studies. You are free to use it for research and reference purposes in order to write your own paper; however, you must cite it accordingly. You can donate your paper here.